You may not always be able to answer phone calls or other messages immediately, but let your kids know that they can leave a message anytime and you will get back to them as soon as you can – and do so!

Use your phone calendar and alarms to set reminders for yourself so you don’t forget.


Being there for your teenagers

Continue to listen to your teenager and be there for them as you help them grow towards adulthood.


The benefits of sleep for your child

Helping your child to get enough sleep in the early years creates long-lasting benefits.