Be a role model of the values you want your children to have

Dads are very powerful in establishing values.

  • Don’t rely on TV, movies, magazines or peers
  • Be specific about values like trust, honesty, integrity, respect, racism, generosity to those who are poor and kindness to those in need

Teens: being aware of drugs

Tips on talking to your teenager (or pre-teen) about drugs and their health effects.


Jump rope

Jump rope with your kids – master the basics, then learn some new tricks!