Bond through struggles

“The only other thing we do on a daily basis is to make sure that we always eat together every night of the week. I don’t want to make it sound idyllic, because we often end up fighting, but it is important to us.” – Ian Frazer, doctor and medical researcher.

  • Family meals may not always be cheerful, but they are still important.
  • Being together through thick and thin builds a stronger family unit.

Tips:

Coach or manage your child’s sport team

Encourage your children to play team sports, and get involved through coaching or managing.

Tips:

Do your work colleagues know you are a dad?

Being a dad is part of who you are – not a separate component of your life that is hidden away while you are at work.