Bond through struggles

“The only other thing we do on a daily basis is to make sure that we always eat together every night of the week. I don’t want to make it sound idyllic, because we often end up fighting, but it is important to us.” – Ian Frazer, doctor and medical researcher.

  • Family meals may not always be cheerful, but they are still important.
  • Being together through thick and thin builds a stronger family unit.

Tips:

Be a more proactive father

Take some time to think about your family's needs in the future.

Tips:

Create special times with your children

Arrange to spend time with each of your children on a regular basis.