Build contacts in the workplace

Are there workmates or friends who face similar challenges to you as a parent who is apart from their children? Can you develop a discussion or contacts group who share ideas and their experiences?

Having someone to chat to and articulate a problem, or even to share success stories with, can be quite relieving.

Others will also have some great suggestions on activities and ideas that they have tried with their children.

Experiences:

Role Model – A Fatherhood Legacy Story

Soumya remembers his dad as an amazing role model to him.

Tips:

Live a balanced life

When you work for a more balanced life you do better in all areas.