Create ‘magical mystery tours’

Set aside a couple of hours and head off with your child for an adventure – you don’t even need to plan in advance where you are going but just see what happens. Take buses, trains, ferries, trams – whatever is available – and play games along the way.

Tips:

Make use of time before school

Take your kids to school, at least occasionally.

Activities:

Jump rope

Jump rope with your kids – master the basics, then learn some new tricks!