Encourage a healthy lifestyle

Spend active time with your kids – go for a swim, kick a footy at the park, or go for a bike ride. Encourage them to get outdoors and play.

  • Role modelling is more powerful than talking about exercise or just watching it on TV
  • Encourage enjoyment of physical activity – not everything has to be a competition

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Fathering improves work skills

As a father you learn to trust your intuition - a skill that will serve you well in the workplace.

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Promote a positive attitude to their school

Encourage your child to learn, and support the school and teachers in helping your child in this.