Spend time together before school

Start work later occasionally and do things with your kids instead.

  • Cook a special breakfast for them, or take them out for breakfast, one at a time
  • Help with the morning routine – make lunches, get the children dressed, pack schoolbags
  • Walk or drive them to school


Share a laugh with them

Watch this short clip with Peter Rowsthorn on the benefits of laughter.


“Being there” with technology

Use technology to have face-to-face chats with your children when you are away from them.