Stay connected during the day

Having a job that takes you away from home for a large part of the day need not mean you lose touch with your children. Here are tips on staying connected.

  • Make sure your children have access to you at work
  • Make ‘holes in your day’ to get to their school for events, eg assemblies, sports and music
  • Do some school canteen duties
  • Occasionally leave notes in their lunch boxes


Things no one tells you about being a new dad

Are you going to be a new dad? Well, hear it from the experts and find out the things that no one tells you about being one! But of course, we know that you'll be great no matter what.


Help your kids avoid smoking

Talk with your children about the issues and pressures around smoking, and help them develop avoidance strategies.