Why Join a Dads Group?
Whether you want to feel more confident, build stronger relationships with your kids, or simply meet other dads in the same stage of life, Dads Groups offer real benefits:
- Feel more confident as a dad
Get practical, evidence-based ideas you can use every day — without the jargon or judgment.
- Build stronger relationships with your kids
Learn simple ways to create moments of connection that support their wellbeing and mental health.
- Meet other dads who understand
Share experiences, swap ideas, and feel part of a supportive community.
- Reduce stress and overwhelm
Talking with other dads helps you feel less alone and better equipped to manage challenges.
- Enjoy fun activities with your children
Groups often run child-friendly catchups, events, and school-based activities that create special memories.
- Create long-term support for your family
Connection with other dads and positive father engagement are proven protective factors that support healthy family environments and help break negative cycles.
Benefits of Dads Groups
Joining a Dad’s Group isn’t just about hanging out with other dads. Studies show these groups have a real impact. Dads felt a stronger sense of purpose as fathers, with many reporting their kids opened up more to them.
Dads Groups boosted knowledge of child development and parenting skills, with dads feeling more confident about tackling challenges. Dads even felt more comfortable at their child’s school!
Overall, Dad’s Groups are a win-win for dads and their families.
What Makes Our Dads Groups Different?
Not all dad programs are the same. Here’s what sets The Fathering Project apart:
1. Evidence-Based Approach
Our programs are informed by research into child wellbeing, father engagement, and mental health — not opinions or guesswork.
2. Experienced Facilitators
Groups are supported by trained leaders who understand fatherhood challenges and keep the environment safe, welcoming, and supportive.
3. For ALL Dads and Father Figures
Stepdads, grandads, foster carers, uncles, kinship carers — everyone is welcome.
4. Backed by Schools & Communities Nationwide
We partner with schools, hubs, and local organisations to strengthen family–school relationships and support long-term outcomes.
5. A Strength-Based, Non-Judgmental Space
We focus on what’s working, not what’s wrong — and help dads build on their strengths.
6. Practical, Real-Life Support
No lectures. No pressure. Just simple ideas and genuine connection that help you be the dad you want to be.
Ready to get started and Join a Dads Group?
FAQ's about Dads Groups
A Dads Group is a meet up amongst fathers and father figures, typically new fathers. These groups provide a space for dads to share experiences, ask questions, connect with other dads and learn from each other in a judgment-free environment.
Here are some of the benefits of joining a Dads Group:
- Social connection and support: Dads Groups can help dads combat feelings of isolation and loneliness, especially common among new fathers.
- Shared experiences: Talking to other dads who are going through similar experiences can be a great source of comfort and validation.
- Parenting advice and tips: Dads Groups can be a wealth of information on everything from diapering to discipline.
- Activities for children: Many Dads Groups incorporate activities for children, allowing dads to socialise while their kids play.
Every group is a bit different, but you can expect:
- relaxed catchups
- kid-friendly activities and events
- conversations about fatherhood
- opportunities to learn and share
- local community connections
- support when fatherhood feels tough
Dads Groups are open to:
- dads
- father figures
- grandads
- stepdads
- foster/kinship carers
- dads from culturally diverse backgrounds
- First Nations fathers
- dads navigating separation or challenges
Every dad is welcome — no matter your story.
Remember most of the other dads are in the same boat. Dads groups are a great way to meet other dads and expand your network.
You can find a local Dads Group on our website. Otherwise we run Dads Groups Online, or you can even start a Dads Group.
The Fathering Project offers Dads Groups in two ways to fit your schedule and preferences:
- Local Dads Groups: Led by dads in your area, these groups provide a chance to connect with other fathers in person, share experiences, and build friendships.
- Monthly Online Dads Group: This virtual forum allows you to connect with dads from across the country for support and discussions on fatherhood topics. You can participate from the comfort of your own home, making it a convenient option for busy dads.
No matter if you’re a first-time dad or a seasoned pro, this is your space to connect, share, and grow. Join insightful conversations, hear from experienced Dads Group Managers at The Fathering Project, exchange advice, explore dad-proof tips on being a father figure, and find support as we navigate the rewards and challenges of parenting together.