Podcast: Looking after your mental health as a new dad

Mental health for new dads is critical. In today’s podcast discussion we will be talking all things mental health, but more specifically mental health and wellbeing for new dads. What happens during pre and post-birth, and how dads can stay on top of their mental health so they are in the best shape for their […]

Children’s Week: Tips for creating more meaningful memories

Spending more time with your child reaps rewards and builds strong foundations for life. The time a father spends with his child is important. Spending quality, one-on-one time together enables you to deeply connect and get to know your child. You get to know their likes, dislikes, worries, fears, inspirations and aspirations. Fathers who spend […]