Establishing a father friendly workplace culture
Showing strong support for work-life balance can be a great way to connect employee goals with company objectives. When you […]
Perinatal Mental Health: Tips to support you
Having a child is a life changing moment in your life. Your priorities shift, your lifestyle changes which can impact […]
Webinar: Understanding & Addressing Men’s work stress
In celebration of International Men’s Day coming up on 19th November, we are joined by Dr James Brown, Clinical Psychologist […]
Dealing with grief: what you need to know
At some point, we will all encounter moments when we must confront grief, whether personally experiencing it or providing support […]
Podcast: Josh Waldhorn on life beyond comfort zones
In this week’s podcast we welcome Josh Waldhorn! Josh is a father of two teenage boys and recently made an […]
Recognising and dealing with depression
Male depression is a serious health condition that affects how you think, feel, and function in your daily life. On […]
FIFO workers and their wellbeing
It is easy to get into a trap of letting each day merge into the next when you are working […]
Podcast: Creating an emotionally healthy home for your child
In this episode we welcome back Dr Vanessa Lapointe who shares her parenting wisdom on understanding how to create an […]
Looking after your mental and emotional wellbeing
Mental health refers to our psychological emotional and social wellbeing - it is all about how we think, feel, and behave. Good […]
Cooking with Cameron: Caramilk Mudcake
This recipe is super tasty and super simple. I have replaced the sugar with rice malt syrup- why? To lower […]
Modelling a growth mindset
Teaching and modelling a growth mindset to your children will help them see life as a glass half full rather […]
A dad’s role in teaching acceptance of others
As a role model, it is important for fathers to be aware of how they treat other people and to […]
