Tune in and engage with your child

In today’s society, there are many distractions that can prevent you from enjoying the present moment. When spending time with your children, try and reduce these distractions as much as possible so you can stay focused and engaged with your kids.   Ask yourself   Am I truly present when I am spending time with my child […]

Helping your child to self-reflect

Self-reflection is a vital skill that helps children develop self-awareness, understand their emotions, and make more informed decisions. Teaching children to self-reflect gives them tools to understand themselves and build resilience, empathy, and emotional intelligence. Here are six tips to introduce self-reflection techniques to children: Lead by example Children learn best by example, so modelling […]

What makes strong families?

Providing a strong foundation of safety and security, followed by consistent warmth, care and attention strengthens family bonds. When there are challenges to be faced, overcoming them will only reinforce the foundation, rather than destroy it. So, what are the practical steps to reinforcing your family’s wellbeing and ability to weather the storms? Communication –make […]

Empowering your child and their self-image

Your child’s self-image or self-identity refers to their mental image of themselves, of who they are as individuals, socially and more globally. A sense of image or identity can be shaped by experiences, interactions with others, the local environment, and their own unique personality. Self-image has a lot to do with self-esteem because how your […]

The Holiday Season: How to Nurture Your Mental Health as a Dad

The holiday season, while often associated with joy and togetherness, can be a challenging time for many dads, especially those who may not have the opportunity to be with their children during this time. The impact of separation from kids during Christmas can significantly affect mental health and overall well-being. Here are some valuable tips […]

Dads as role models

A father’s influence can last a lifetime. What you say and do now will shape your children’s attitudes, how they behave and the decisions they make as they move through their journey to adulthood.  As fathers, it is important to realise that your children are watching and listening to everything you say and do when […]

Being a dad: The simple things

There are many things that fathers can do in the midst of a busy life that make a difference in the lives of their children. It doesn’t take a huge amount of time and the busier you are the more kids appreciate the time you spend with them. It makes them feel really special and […]

Queanbeyan SaCC does Finger Painting with The Fathering Project

The recent dads and kids finger painting event at Queanbeyan SaCC was a huge success. Fathers and their children had the opportunity to bond over a fun and creative activity. The event was an excellent way to bring the community together and encourage positive relationships between fathers and their children. By providing a space where […]