How Parenting in Ages 5-10 Shapes Lifelong Development
In this episode we are joined by Dr Norman Swan who helps us to understand the critical window we have with our children between the ages of 5 to 10, and what we can do as parents to help them thrive in life, at school and grow into secure children. While the first five years […]
Navigating the Digital World: Protecting your child’s online presence
One of our most commonly asked about topics is how parents can keep their kids safe online. The digital world is constantly changing, and navigating it as a parent can often be challenging. We want the best for our children, and their online safety must be a top priority. In this episode we are joined […]
Podcast: Tackling anxiety with Steve Biddulph
We are thrilled to welcome back our friend and renowned Australian best-selling author, activist and psychologist, Steve Biddulph. If you’re someone who experiences anxiety, or have had anxious feelings and not entirely sure how to address them, we encourage you to listen to this episode. Steve talks us through what he refers to as our […]
Podcast: The role of supportive caregiving in early childhood
In this podcast episode we are discussing early childhood and the role of supportive care during these key developmental years. A child who has an engaged, loving and supportive upbringing both in early childhood and in their education influences a variety of developmental milestones and is also a predictor of their success in transitioning to […]
Podcast: Managing anxiety as a parent
In this episode, we discuss managing anxiety as a parent and coping strategies when life feels challenging for you, and your family. In today’s world, we all experience anxious moments, and our kids can too. But it’s important to recognise when the anxiety is on-going and impacting your day-to-day life and signs to look out […]
Podcast: Perinatal mental health for dads
Mental health for new dads is critical. Just like mothers can struggle with their mental health during pregnancy and post-pregnancy, dads can struggle too. Statistics find that 1 in 10 men will experience anxiety or depression during pregnancy and the first post-partum year. This new life stage is exciting, but it can be challenging as […]
Podcast: Dad’s Guide to Autism: Caring for Exceptional Children
In this podcast episode, we are delighted to have Prof. Andrew Whitehouse join us for a conversation on the challenges and joys of raising children on the spectrum. Our focus extends to the available support for fathers in tailoring care to the unique needs of their children. Additionally, we delve into effective ways in which […]
Podcast: Dr Laurie steed on fatherhood and overcoming challenges
In this episode, we chat with Dr Laurie Steed and delve into his latest book, Love Dad: Confessions of an Anxious Father. Our discussion revolves around the experience of fatherhood, the influence of our upbringing on our parenting styles, and strategies to overcome challenges in order to be the best support for our children. A […]
Tech and work-life: Finding the balance with Brad Marshall
In this week’s episode we welcome back The Unplugged Psychologist Brad Marshall to discuss how technology can contribute to workplace stress, especially due to the rise of hybrid and remote work, and discover as individuals, as well as businesses, how we can work to keep a healthy balance. Whether you are looking to take hold […]
Podcast: Josh Waldhorn on life beyond comfort zones
In this week’s podcast we welcome Josh Waldhorn! Josh is a father of two teenage boys and recently made an appearance on Channel Nine’s reality TV show, The Summit. In an insightful conversation, Káti delves into Josh’s journey as a father, his experiences on The Summit, and how this extraordinary challenge significantly impacted his path […]
Podcast: Creating an emotionally healthy home for your child
In this episode we welcome back Dr Vanessa Lapointe who shares her parenting wisdom on understanding how to create an emotionally healthy home for children. We explore the unique role fathers play and how this impacts a child’s ability to feel safe, express their emotions and depend on their dad. She also delves into emotional […]
Podcast: Your newborn and their sleep
Sleep is key! Becoming a new dad can be daunting and getting your newborn to sleep and settle can be a source of anxiety. Don’t fear. In this podcast Donna Moala certified Sleep Sense Consultant provides us with many key tips and tricks you need to know. Having a newborn is an exciting time. Take […]
