Life After Footy: Tom McDonald on Fatherhood, Identity and Being Present
What happens when a career that has shaped your identity for more than 15 years comes to an end? For former Melbourne Demons player Tom McDonald, retirement brings an opportunity to reflect on what matters most: family, fatherhood and the moments that make a difference. After 16 seasons and 260 games with the Melbourne Football […]
Beyond Screen Time: Raising Kids Who Can Navigate the Digital World

Technology is a huge part of children’s lives – from their first smartphone and social media accounts to AI, gaming and everything in between. But how do we help children use technology confidently without parents feeling like they have to constantly monitor, restrict or police what they do online? In this episode of The Fathering […]
Podcast: Emotional Regulation for Dads with Mitesh

How can dads stay calm under pressure and build stronger relationships with their children? In this episode of The Fathering Project Podcast, we’re joined by Mitesh Khatri, author of Fight or Father, to explore the emotional side of fatherhood. Together, we unpack why stress and overwhelm can affect the way dads show up at home, […]
Podcast: Child Safety Online & Offline with Kristi McVee

How can parents help their children stay safe – both online and offline? In Episode 3 of Season 3 of The Fathering Project Podcast, Dr James Brown speaks with child safety expert and online safety specialist Kristi McVee about the practical things parents can do to help protect their children, build trust and create an […]
Australian Father of the Year Matty J: The real, messy and meaningful side of fatherhood

Fresh from being named 2026 Australian Father of the Year, Matt “Matty J” Johnson joins Dr James Brown for a raw, funny and honest conversation about fatherhood on The Fathering Project Podcast. From the highs and challenges of raising three daughters to the everyday memories he hopes they’ll carry with them, Matt reflects on what […]
Becoming Dad: Zachary Perez on New Fatherhood

What does it really feel like to become a dad for the first time? In the first episode of Season 3 of The Fathering Project Podcast, Dr James Brown sits down with screenwriter, author and first-time dad Zachary Perez to talk about the reality of becoming a father – the uncertainty, identity shifts, unexpected emotions […]
Strong, Connected, and Present: A Father’s Role in Raising Boys

Káti Gapaillard explores the vital role fathers play in guiding boys into adulthood. In a world that is increasingly complex and fast-changing, boys need fathers who stay connected, set clear boundaries, and lead with both strength and warmth. Consistent, present fathers help boys develop resilience, confidence, and a healthy sense of identity as they navigate […]
Dads Talking to Daughters About Puberty and Periods with Michelle Mitchell

Puberty and periods are a normal part of growing up — but for many dads, it can still feel like unfamiliar territory. In this special episode to celebrate International Women’s Day coming up March 8th, Káti Gapaillard speaks with returning guest Michelle Mitchell about the powerful role fathers can play during their daughter’s transition into adolescence. […]
Podcast: Nurturing your child’s emotional intelligence

In this episode, we’re joined by Lael Stone – educator, TEDx speaker, author, parenting counsellor, and passionate advocate for raising children with compassion and connection. We discuss how parents can nurture emotional intelligence in their kids – even if they’re still learning those skills themselves. About our guest Lael has worked with families for over […]
Podcast: Purple Wiggle John Pearce Talks Fatherhood

John Pearce, known to many as one of the Purple Wiggles, has spent years entertaining and educating children through song and movement. But today, we’re diving into his most personal role yet – fatherhood! In this episode we talk about what it’s been like adjusting to life with an infant, balancing a demanding touring schedule, […]
Podcast: Ben Alexander’s journey beyond the game

In this episode we dive into Ben’s journey, from life on the rugby field to life after footy – and how becoming a father to three daughters has reshaped his perspective on success, balance, and what it really means to be a role model. We also hear about the powerful work he’s doing now through […]
Podcast: Mitch Tambo on fatherhood, music and identity

In this episode, we sit down with Mitch Tambo — Australia’s most distinctive First Nations entertainer and the “new voice of a generation.” From topping iTunes charts to performing on global stages, Mitch shares what fatherhood means to him, the importance of staying connected to culture and country, and the lessons he’s passing on to […]