Gus Worland chats openly and honestly about the challenges of 2020, the power of mateship and tackling 2021
We are pleased to welcome back Gus Worland to our Friday podcast. A radio and TV personality well known for his reality TV series on the ABC – Man UP and for his mentoring work with Fathers facing tough times through Gotcha4Life. A not-for-profit foundation which believes in the power of prevention through connection and champions the idea of proactively building mental fitness and the resilience required to deal with the challenges that life throws at us.
Listen as Gus opens up about the challenging year that was 2020 and how men can best equip themselves moving forward into 2021. He highlights the power of mateship and the important role it plays in mental health. Gus also provides some simple strategies for getting through those days where you feel like you’ve not nothing to give.
An honest, open and insightful chat. As we continue into 2021 lets all remember to check in on people we care about, look after ourselves, and tackle this year head on the best way we know how.
See the amazing work Gus does at Gotcha4Life
This podcast was recorded on Friday 26th February 2021.