In 2016, Gus hosted the Man Up documentary series on ABC which exposed the issues of stoicism and isolation and how it can lead to significant mental health issues.
You will often hear Gus say, “suicide is the death of isolation” and research certainly support these thoughts “loneliness increases the likelihood of mortality by 26%.”
This podcast was released on Friday 9 October.
At the end of this journey of discovery, Gus decided to set up a Gotcha4Life to proactively encourage Aussies to speak up, express their emotions and ensure they all have a close friend in life that they can go to when times are tough.
Gotcha4Life believes in the power of prevention through connection and champions the idea of proactively building mental fitness and the resilience required to deal with the challenges that life throws at us.
Writer Steven Kennedy joined us for this week’s webinar ‘Transitioning into fatherhood with confidence’. Read more
Read our tips on communicating your role as a stepdad, expressing your care, and more. Read more
Tips for dads on supporting your kids’ schooling and in teaching life skills. Read more
22.05: Hamish Blake chats fathering and shares his personal stories on learning to be a dad. Read more
Join us on for an interactive webinar session with Olympic gold medallist and father Duncan Armstrong. Read more
24.04: Who’s at the Table chat's with cricket legend Brad Haddin about cricket, coaching and fathering. Read more
Useful tips on helping kids stay active during the school holidays and these times of social isolation, including a fun downloadable activity sheet. Read more