A Father’s Day special – Hamish Blake Father of the Year 2023 provides a glimpse into his fatherhood journey, dad-life and how he spends quality time with his kids, plus the important message of spending 10 more minutes with your kids!
“We all have 10 more minutes, we do have it. No one is saying that anyone’s life is breezy and full of spare time but when we bring our awareness back to it… You think, You know what, I do have 10 minutes today.”
Why 1o more minutes of quality time?
Research shows that quality time with dad contributes to emotional well-being, improves learning and academic results, boosts self-esteem, and even enhances cognitive development. It’s not just about being present; it’s about being present with purpose. It doesn’t matter how old your child is, whether they are a toddler or a teen – quality time is important to them.
Being a dad is a journey, and “10 More Minutes” is a reminder this Father’s Day that every minute counts.