CALD Fathers Video Series

Australia is home to many. In fact, nearly 30% of Australian residents come from culturally and linguistically diverse (CALD) backgrounds, including those who have migrated to Australia. Fathers share similar experiences caring for their children, regardless of their origin. However, CALD fathers encounter additional difficulties as they navigate life in Australia. This might include language […]
Podcast: Sean Szeps on fatherhood and family

In this episode, The Fathering Project’s CEO Káti Gapaillard is joined by author and content creator, Sean Szeps. They talk about the inspiration behind his new book Not Like Other Dads, fatherhood, family and breaking down gender stereotypes when it comes to parenting. About our Guest Sean Szeps is an award-winning podcast host, presenter, content […]
Podcast: Decoding Boys’ Development

In this episode, The Fathering Project’s CEO Káti Gapaillard is joined by Dr Judy Chu. They talk about the research on boys’ development and how they build relationships while dealing with societal expectations that enforce gender stereotypes. They delve into the concept of masculinity and how society often restricts boys to fit traditional ideas of […]
Blokes do ask for help

As fathers and father figures, it’s so easy to get lost in our other roles and forget what our first job is. Yet being a dad is the most important job we’ll ever do. What we do, or don’t do as dads, has an enormous impact on the happiness and health of the kids […]
The benefits of equal caregiving

Traditional gender roles have long dictated that mothers bear the primary responsibility for raising children, while fathers focus primarily on their careers. However, equal parenting is becoming more prevalent in today’s society, and rightly so – the positive impact not only on child development, but for equality in the workplace and home, is evident. Below […]
Six ways workplaces can better engage dads

In today’s dynamic work environment, creating an inclusive and supportive space for working dads is essential. Engaged and involved fathers not only contribute to their children’s well-being but also bring valuable perspectives and experiences to the workplace. To optimise employee satisfaction, retention, and productivity, organisations must implement strategies to actively engage dads. Below we explore […]
Podcast: Evolving fatherhood, masculinity and mateship

The Fathering Project’s CEO Káti Gapillard sat down and spoke with Dr Jason Frishman for Men’s Health Week. In this episode we explore masculinity, the importance of men making connections with other men and the impact of this on the type of dad they are for their kids and their overall health and wellbeing. A […]
Your physical activity and wellbeing as a dad

We know finding time for a solid amount of physical activity can be challenging, let alone when you have kids and a family. Depending on whether you have built the habit from a young age, might impact your momentum to keep it going. We want to remind you of the importance of building healthy habits […]
Cooking with Cameron: Lemongrass and ginger prawns

Lemongrass and ginger prawns, and easy and fast meal to cook. A Thai inspired recipe you can add chilli to taste. I end up using garlic instead of ginger in this episode. Do whatever suits you! Ingredients 300g peeled green prawns 150ml coconut cream 2tbs ginger minced ginger 2 tbs mince lemongrass Chilli flakes to […]
Cooking with Cameron: Peanut butter cookies

This would have to be the easiest cookie recipe out there! A quick and easy recipe to cook up with the kids. Use the cookies as snacks for their lunchboxes. Ingredients 1 cup peanut butter 1 cup sugar 1 egg Method Heat oven to 180c Fan Combine ingredients in a mixing bowl and mix well […]
Cooking with Cameron: Chinese pepper steak

A favourite Chinese takeaway dish that is really easy to create at home. It is full of flavour and the Pepper c flavour can be adjusted to suit your taste. Using the cheap cuts of meat is fine here with this recipe -chuck steak or blade work well. Adding some BiCarb to the marinade and […]
Cooking with Cameron: A wallaby nachos for the family

A healthy variation on beef nachos! Wallaby is a lean meat that is full of flavour. A little stronger than lamb but not as strong as Kangaroo. You can go with the tried and true El Passo nachos mix or find a gourmet version of the spice mix. Ingredients 500g Wallaby mince Nachos seasoning mix […]