Helping your child to self-reflect

a person writing on a piece of paper

Self-reflection is a vital skill that helps children develop self-awareness, understand their emotions, and make more informed decisions. Teaching children to self-reflect gives them tools to understand themselves and build resilience, empathy, and emotional intelligence. Here are six tips to introduce self-reflection techniques to children: Lead by example Children learn best by example, so modelling […]

Being a role model for navigating conflict

a man sitting at a table talking to a woman

Conflict is a normal part of life, and it is important for you to model to your child/ren positive ways of handling conflict and disagreements. If you have a conflict situation in the home, how you approach it can be very powerful, and gives your child essential tools for their future at home, at school […]

How to help your child to build empathy

grayscale photography of kids walking on road

The development of true empathy and compassion is a step-by-step process that builds as children develop and experience life. Sympathy means recognising someone’s emotions, but empathy is a step further. Empathy is when you feel the same emotion as the other person because you can imagine yourself in their place. Compassion takes this further. When […]

Tips for helping your children to be safe in activities without you

girl making bubbles during daytime

As your child gets a bit older, they become increasingly independent and may spend time away from you at school, sports or other activities. It is important to have conversations about staying safe when you are not there. Top Tips Set boundaries about places they may go, people they may see, and things they may […]

Dr Bruce Robinson and Maggie Dent fathering advice video series

Father Giving High Five to His Son in a Bathroom

We are excited to announce the launch of the fathering tips and advice video series with Maggie Dent and Dr. Bruce Robinson. Together, they bring you an exclusive six-part video series packed with invaluable insights and practical tips to help you navigate the complexities of fatherhood and raising children. As parents, we all strive to […]

Talking to your kids about healthy relationships

talking to kids about healthy relationships

Talking to your kids about healthy relationships is important for their development. Both dads and mums play an important role in having age-appropriate conversations to educate their sons and daughters about how to be respectful and expect respect. Modelling healthy relationships for kids will help influence the people they surround themselves with and the types of […]

Five ways to embrace your child’s unique abilities

girl making bubbles during daytime

What makes us great as humans is that we are all uniquely different, and this is no different for your children. Your child has their own unique personality, strengths and also areas for growth, and it’s our job as parents to nurture their uniqueness and empower them to develop into self-assured adults with a strong […]

Promoting a growth mindset for children

2 boys playing soccer on green grass field during daytime

Growth mindsets are important to help your children reframe their way of thinking. One of the most impactful ways we can support our children is by fostering a growth mindset—a belief in the power of effort, perseverance, and learning from setbacks. How can you help to promote a growth mindset for children? Try these six […]

Cooking with Cameron: Caramilk Mudcake

This recipe is super tasty and super simple. I have replaced the sugar with rice malt syrup- why? To lower the sweetness. It is still really tasty but not sugary sweet. This recipe is adapted from www.bakeplaysmile.com Ingredients 250 g butter chopped 350 g rice malt syrup 1 cup (250g) milk full cream 180 g […]

Modelling a growth mindset

man and boy sitting on dock

Teaching and modelling a growth mindset to your children will help them see life as a glass half full rather than a glass half empty. It teaches them to persevere and with time and commitment many things they want in life are achievable and possible. Understanding Mindsets  We all have beliefs about our own abilities […]

Dads as role models

selective focus photography of girl hugging boy

A father’s influence can last a lifetime. What you say and do now will shape your children’s attitudes, how they behave and the decisions they make as they move through their journey to adulthood.  As fathers, it is important to realise that your children are watching and listening to everything you say and do when […]

Being a dad: The simple things

A Little Girl and her Dad Painting a Cardboard House

There are many things that fathers can do in the midst of a busy life that make a difference in the lives of their children. It doesn’t take a huge amount of time and the busier you are the more kids appreciate the time you spend with them. It makes them feel really special and […]

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