Cooking with Cameron: Sticky sesame chicken

Another favourite chinese inspired meal. Quick and easy, super tasty and the family will love it! 

Serves 4 


  • 500g Chicken stir fry cuts – cut in half 
  • ½ white onion – finely sliced 
  • ½ red Capsicum – finely slice 
  • Broccolini – heads 
  • 1/3 cup rice flour 
  • 1 tsp onion powder  
  • 2 teaspoon sesame oil 
  • 3tbs vege oil 


  • 1 tsp crush ginger 
  • 2 tsp crush garlic 
  • 1/3 light soy sauce 
  • 3tbs golden syrup/honey 
  • 1 teaspoon cornflour – mixed in 1/3 cup water  


  1. In plastic bag combine rice flour and onion. Add chicken pieces and toss through till chicken is coated. 
  2. Combine sauce ingredients in a bowl 
  3. Heat frypan with sesame oil and vege oil. Once hot add chicken pieces. Cook till it starts to brown. Stirring regularly. Remove from pan 
  4. In same fry pan add a few drops of sesame oil, veges and the sauce mix last. Stir thru till sauce starts to thicken. Add chicken back into the mix and stir thru till warm. 
  5. Serve up on rice.


Have you enjoyed this article? Learn more about how to create meaningful moments with your children through Activities with Kids.

Cooking with Cameron 

The Fathering Project 

Share this

Keep reading

Skip to content