Strong, Connected, and Present: A Father’s Role in Raising Boys
Káti Gapaillard explores the vital role fathers play in guiding boys into adulthood. In a world that is increasingly complex and fast-changing, boys need fathers who stay connected, set clear boundaries, and lead with both strength and warmth. Consistent, present fathers help boys develop resilience, confidence, and a healthy sense of identity as they navigate […]
Dads Talking to Daughters About Puberty and Periods with Michelle Mitchell
Puberty and periods are a normal part of growing up — but for many dads, it can still feel like unfamiliar territory. In this special episode to celebrate International Women’s Day coming up March 8th, Káti Gapaillard speaks with returning guest Michelle Mitchell about the powerful role fathers can play during their daughter’s transition into adolescence. […]
Geoff Hutchison on Masculinity, Fatherhood & His New Book | Podcast Interview
We’re excited to welcome former ABC Broadcaster Geoff Hutchison to the podcast. Geoff joins us to talk about the personal journey behind his new book How Not to Become a Grumpy Old Bugger. He shares a powerful conversation with his father that changed everything, and what he hopes men will take away from the book. An honest […]
Engaging Fathers in Violence Prevention: A Path to a Non-Violent Future
This week marks the start of the 16 Days of Activism Against Gender-Based Violence, a powerful global call to end violence against women and children. In this context, we’re keen to re-share our “Engaging Fathers in Building a Non-Violent Future” piece written by Michael Flood. The paper highlights that fathers — and fatherhood more broadly […]
Dads: You matter and your health matters too
Dads: We Get You – And You’re Not Alone… Being a dad today comes with a unique mix of responsibility, pressure, love, and learning. Many dads quietly carry a mental load that few people ever see. Between providing for your family, supporting your partner, managing work, keeping up with life admin, and trying to be […]
Help Your Teen Manage Anxiety by Being Present and Practical
Teenage years bring big changes: shifting life phases, peer pressures, school demands, and evolving identities. It’s no surprise that many teens feel anxious. According to one global meta-analysis, the prevalence of anxiety and depressive symptoms among adolescents has increased significantly in recent decades. As a dad, your support matters. When your teen feels heard, validated, […]
Supporting healthy emotional growth
Healthy emotional development in your young child is just as important as healthy physical and cognitive development. Whether you like it or not, your child will experience all sorts of emotions (sometimes all in one day!) and will routinely face circumstances they don’t like. Healthy emotional growth begins with you validating your child’s emotions and […]
Podcast: Nurturing your child’s emotional intelligence
In this episode, we’re joined by Lael Stone – educator, TEDx speaker, author, parenting counsellor, and passionate advocate for raising children with compassion and connection. We discuss how parents can nurture emotional intelligence in their kids – even if they’re still learning those skills themselves. About our guest Lael has worked with families for over […]
Podcast: Purple Wiggle John Pearce Talks Fatherhood
John Pearce, known to many as one of the Purple Wiggles, has spent years entertaining and educating children through song and movement. But today, we’re diving into his most personal role yet – fatherhood! In this episode we talk about what it’s been like adjusting to life with an infant, balancing a demanding touring schedule, […]
Podcast: Ben Alexander’s journey beyond the game
In this episode we dive into Ben’s journey, from life on the rugby field to life after footy – and how becoming a father to three daughters has reshaped his perspective on success, balance, and what it really means to be a role model. We also hear about the powerful work he’s doing now through […]
Parenting Together: Tips for stronger, supportive partnerships
Raising children is a team effort – and when partners support each other, the whole family benefits. Whether you’re co-parenting, sharing responsibilities in a two-parent home, or navigating new family dynamics, open communication and mutual support are essential. Here are some practical ways to build a strong foundation together as parenting partners. 1. Reflect on […]
Podcast: Mitch Tambo on fatherhood, music and identity
In this episode, we sit down with Mitch Tambo — Australia’s most distinctive First Nations entertainer and the “new voice of a generation.” From topping iTunes charts to performing on global stages, Mitch shares what fatherhood means to him, the importance of staying connected to culture and country, and the lessons he’s passing on to […]