Dr Bruce Robinson and Maggie Dent fathering advice video series

Father Giving High Five to His Son in a Bathroom

We are excited to announce the launch of the fathering tips and advice video series with Maggie Dent and Dr. Bruce Robinson. Together, they bring you an exclusive six-part video series packed with invaluable insights and practical tips to help you navigate the complexities of fatherhood and raising children. As parents, we all strive to […]

Cameron’s teriyaki style chicken stir fry

What happens if you don’t have the ingredients you want? You pivot and make something up! This recipe uses soy sauce and brown sugar to give us the Teriyaki sauce flavour. Using pre-cut chicken pieces makes prep time faster. Simple recipe for weeknight dinners for the whole family. Recipe Ingredients 500g chicken leg meat ½ […]

Webinar: Understanding & Addressing Men’s work stress

A Child Sitting Beside His Working Father

In celebration of International Men’s Day coming up on 19th November, we are joined by Dr James Brown, Clinical Psychologist and Kym Murphy, General Manager from RoadTek, QLD Transport & Main Roads to discuss strategies to support men who are fathers. The webinar discusses some of the stressor’s men face, especially when they become a […]

Cooking with Cameron: Caramilk Mudcake

This recipe is super tasty and super simple. I have replaced the sugar with rice malt syrup- why? To lower the sweetness. It is still really tasty but not sugary sweet. This recipe is adapted from www.bakeplaysmile.com Ingredients 250 g butter chopped 350 g rice malt syrup 1 cup (250g) milk full cream 180 g […]

Raspberry and white chocolate muffins recipe

cupcake with berry toppings on plate

A super tasty muffin recipe that the family will love. Just remember when you are loading up the muffin papers don’t overload it!!! Ingredients 300g Self raising flour 200g Castor sugar 160ml oil 150ml milk 1 tsp vanilla 1 egg 150g white chocolate buds 150g frozen raspberries Method Preheat oven to 180c Combine flour and […]

CALD Fathers Video Series

Father Teaching his Son to Read

Australia is home to many. In fact, nearly 30% of Australian residents come from culturally and linguistically diverse (CALD) backgrounds, including those who have migrated to Australia. Fathers share similar experiences caring for their children, regardless of their origin. However, CALD fathers encounter additional difficulties as they navigate life in Australia. This might include language […]

Cooking with Cameron: Simple coconut and cashew lamb

A quick and easy dinner recipe for the family. Sometimes making your own sauce is just too much effort. Tonight’s recipe is using a pre-made sauce from a brand called “world curries.’ This is the first time I have used this brand and will go back again! The spice ‘temp level’ guide was accurate. The […]

Cooking with Cameron: Sticky sesame chicken

Another favourite chinese inspired meal. Quick and easy, super tasty and the family will love it!  Serves 4  Ingredients  500g Chicken stir fry cuts – cut in half  ½ white onion – finely sliced  ½ red Capsicum – finely slice  Broccolini – heads  1/3 cup rice flour  1 tsp onion powder   2 teaspoon sesame oil  […]

Cooking with Cameron: Pulled pork tortilla

How to make leftovers go further? Make a soft shell Tortilla or taco! This recipe is just leftover ingredients from the fridge. I had made a slow cooked pulled pork shoulder so that became the base of the meal!!!! This meal is one that we stood around the kitchen bench and ate straight from the […]

Cooking with Cameron: Making leftover fried rice

Looking to stretch your leftovers a little further? Consider mixing them with rice or adding scrambled eggs! In this particular recipe, we raided the fridge and discovered both – along with a few other ingredients, to create a satisfying meal for four: a delicious fried rice dish made with a heap of leftovers! Ingredients  Cooked […]

Cooking with Cameron: Lemongrass and ginger prawns

Lemongrass and ginger prawns, and easy and fast meal to cook. A Thai inspired recipe  you can add chilli to taste. I end up using garlic instead of ginger in this episode. Do whatever suits you! Ingredients  300g peeled green prawns  150ml coconut cream  2tbs ginger minced ginger  2 tbs mince lemongrass   Chilli flakes to […]

Cooking with Cameron: Peanut butter cookies

This would have to be the easiest cookie recipe out there! A quick and easy recipe to cook up with the kids. Use the cookies as snacks for their lunchboxes.  Ingredients  1 cup peanut butter  1 cup sugar  1 egg  Method   Heat oven to 180c Fan  Combine ingredients in a mixing bowl and mix well  […]

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